Kayak Fitness and Form Clinic

You have been paddling a while, and are comfortable in the seat. You know what you are doing but are you ready to “up your game” to a new level?

Would you like to have a serious paddling workout?  Are you in training for the Paddle Keuka 5K coming up in August?  Or would you simply like some training tips from a seasoned paddler?

Join Adam Dwyer as he puts you through the paces of interval training.  Adam has paddled 10 of our lakes, and can paddle Keuka Lake in a day – that’s 54 miles!  He has participated in the Paddle Keuka every year we have had it (and has won his age category several of those times!) so you will be getting tips from a pro! His energy and enthusiasm are infectious, his paddling skill is impressive and we are sure you will be a better paddler after even just one session.

Dates:

• Wednesday, June 21
• Thursday, July 6
• Thursday, July 20

Time:  5:30 to 7 p.m.

Cost:  $25 per session or $60 for all three sessions if you bring your own kayak

OR

use one of ours for an additional fee: $30 per session or $72 for all three sessions.

That’s a 20% discount if you sign up for all three sessions. What are you waiting for? Let’s get training!